Kettlebell Swing: This dynamic high-intensity move works the power muscles throughout your entire backside like your butt back and hamstrings making them look more toned. Here's how to do it. -kettlebell -kettlebellworkout -kettlebellswing -highintensityworkout

Kettlebell Swing: This dynamic high-intensity move works the power muscles throughout your entire backside like your butt back and hamstrings making them look more toned. Here's how to do it. -kettlebell -kettlebellworkout -kettlebellswing -highintensityworkout